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Migraine is one of the most painful and debilitating conditions a person may suffer from and what is worse, there is not much you can do about it. Migraine headaches are often caused by the changes in the shape and size of the blood vessels that are found in the head. The blood vessels may expand or an inflammation may occur in the tissues that are found in that area.

Compared to the usual type of headache, the tension headache, which often occur on the entire head area, the pain in migraine headaches is more localized and much more specialized. It is however harder to predict when it will occur as migraine headaches do not present any warning signs. In fact, these types of headache will just happen when you least expect it to.

There are however kinds of migraines where some symptoms may be observed. One type is what is commonly called as the classic migraine headache where in the person suffering from it may see a hallucination called ‘aura’ before it actually occurs. Auras are visual hallucinations that resemble lights or zigzagging lines in the person’s line of vision. The hallucination can last from about 15 minutes up to an hour. The duration vary from one case to another. There may also be pain in the areas surrounding the eyes, temporary blind spots and blurred vision.

As to what exactly causes this to happen in such an unsystematic way, no one knows yet. Ongoing researches about the underlying causes of migraines have not yielded much and debates are still going on. Some specialists believe that migraine headaches may be caused by the constriction in the blood vessel, particularly in the electronic changes in the vessels that are similar with what happens during seizures. Others feel that migraines are actually hereditary and people with history of migraines in the family will most likely suffer from the problem.

A migraine headache should not be confused with the common headache, which a person may suffer from every now and then. They are poles different from one another. The migraine headache, for instance can last from four to 72 hours while the common headache, or what is commonly referred to by medical practitioners as tension headaches, can last only for a few hours. Pain is also more localized with the migraine headache, often occurring on the sides of the head while tension headaches can encompass the entire head area. Another difference is the intensity of the pain.

Tension headaches are milder and duller in comparison while migraine headaches can be really severe, accompanied by pounding throbbing pain that only increases. Migraine headaches can also be accompanied by other physical problems such as sensitivity to light, sound and odors as well as nausea and vomiting.

Migraine does not announce itself in a set of early symptoms. The recurring headaches just happen, often catching the person by surprise. There is however one kind where in the person may see a visual hallucination, called an aura, before the actual migraine headache occurs. This kind is called the classic migraine headache.

Environmental and other physiological factors may also contribute in the occurrence of migraine headaches. One factor is stress-related. Over exertion and over fatigue especially in the eye area can cause severe migraine. Depression and anxiety are also factors that you should look into.

Other medical conditions that can start a migraine attack are colds, cough, influenza, and sinusitis. Food and diet may also play a role. Some experts believe that eating chocolates, drinking coffee and abusing alcoholic drinks may contribute in the attack. Sensorial triggers such as over bright lights, too much noise and strong odors may also trigger an attack.

The classic migraine headache is a lot different from what specialists call the common headaches, which occurs without any warning whatsoever. There is also the complicated migraines, which may be a manifestation of more serious medical problems in the nervous system. Often, this type migraine headache is accompanied by speech, movement and motor irregularities.

Rhinoplasty is one of the most difficult procedures in plastic surgery. As many as 1 in 4 nose jobs requires revision rhinoplasty surgery. As such, the patient should consider several key things when considering undergoing nose reshaping surgery.

Rhinoplasty (nose job) is a plastic surgery procedure performed to correct or improve the appearance of the nose. It is often combined with other procedures, such as a septoplasty, to correct breahting problems related to a deviated septum or structural collapse of the nose. A rhinoplasty is accomplished by reshaping or removing bone and cartilage from beneath the skin covering the nose. In some cases, cartilage grafts are added to help remodel the nasal framework. For primary rhinoplasty, this cartilage is taken from the septum inside the nose, and other sources of cartilage, such as the ear or rib, are usually not necessary.

Looking for one of the best rhinoplasty surgeons is essential for obtaining the best results. Your doctor should be Board Certified in either Plastic Surgery or Otolaryngology (ENT). It is important to remember that not all plastic surgeons have the skill and knowlegde for correcting nasal breathing problems. Similarly, not all ENT surgeons possess the cosmetic skills to provide an attractive appearing nose. Thus, it is essential to find a top rhinoplasty surgeon who is skilled in both functional and aesthetic aspects of rhinoplasty.

The cost of primary and secondary rhinoplasty can vary significantly depending on your situation. For patients with functional breathing problems, insurance often will contribute to a portion of the cost. Insurance companies usually will only pay only for the portion of rhinoplasty that is performed to improve breathing (functional surgery). They will not cover any portion performed to improve your appearance (cosmetic surgery). The national average cost in 2007 of a nose job according to ASAPS is approximately $4300. The cost can increase significantly if your rhinoplasty is a secondary (revision) case.

 

Take An Online Pregnancy Test For Free

by: Olinda Rola

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To take an online pregnancy test, you’ll need to answer some questions. These questions are related to signs that indicate pregnancy. To take an online pregnancy test, answer the questions below. Please note – it will take about a week for the fertilized egg to implant in the uterus after conception. Once implantation happens, you can begin to experience one or more of the signs that indicate you are pregnant. Are you experiencing any of these signs:

1. Light Spotting? Spotting can happen when implantation occurs before your next period begins. Light bleeding from implantation tends to be pinkish or brownish.

2. Urinating More Often? Frequent urination is one of the early signs of pregnancy. Many women experience more frequent urination about 7-12 days after the temperature rise at ovulation.

3. Elevated Body Temperature? A slight increase in body temperature at ovulation is normal. Your basal body temperature staying elevated after ovulation is completed and remaining elevated for the next two weeks can be one of the early signs of pregnancy.

4. Missing a Menstrual Period? A missed period is one of the obvious pregnancy signs when you take an online pregnancy test. However, you can miss periods for other reasons such as illness, stress and reactions to foods or medications.

5. Tiredness? A lack of energy as a pregnancy sign may be hard to distinguish from other kinds of exhaustion. Feeling tired is related to the change in hormones in the body, which usually disappears as the body adjusts to new hormone levels during pregnancy.

6. Feelings of Nausea? Feeling nauseated can happen any time, day or night, although ‘morning sickness’ is the name given to feeling nauseated when pregnant. Only about half of pregnant women will experience nausea.

7. Tender Nipples and Breasts? When you take an online pregnancy test, answering yes to this question can indicate pregnancy. These feelings of tenderness go away as the body becomes accustomed to new hormone levels.

8. Darker Areolas? If the area around the nipples becomes darker, this can be a pregnancy indicator. It can happen as early as one week after conception. The bumps on the areolas may also look more prominent.

If you are answering ‘Yes’ to one or more of the questions above as you take an online pregnancy test, you should confirm pregnancy by using one of the better home pregnancy tests. There are major differences in the reliability of the home tests for pregnancy. A blood pregnancy test can be accurate as early as 8 to 10 days after conception, and a urine pregnancy test can be accurate as early as 10 to 14 days following conception. If you feel you are pregnant but your pregnancy test result is negative, do the test again in a week or so and see your physician.

Becoming pregnant and enjoying a successful pregnancy is a complex but wonderful experience. Learn as much as you can about fertility, pregnancy and your health so your new baby will have the very best beginning to life that is possible.

Copyright 2005 InfoSearch Publishing

 

About The Author

Olinda Rola

Read more at http://www.safemenopausesolutions.com/ovulation-tests.html about ovulation tests and fertility monitors. Olinda Rola is President of InfoSearch Publishing and webmaster of http://www.safemenopausesolutions.com – a website of articles on health, ovulation, fertility, prenatal vitamins, pregnancy and caring for yourself naturally.

 

This article was posted on December 19, 2005

 

Most people think of the Atkins diet when they hear the phrase low-carb. Indeed, Dr. Robert C. Atkins is the author of a number of low carbohydrate ketogenic diet books. The first one was published in 1972, and his pioneering efforts revolutionized the dieting world we see today. For everything that you hear; however, Dr. Atkins did not create low-carb dieting.

William Banting published pamphlets in the 1860s extolling the health benefits of the low carbohydrate diet he was put on by his medical advisor, Mr. William Harvey, F.R.C.S. The basic tenet of his diet was to consume as little as possible bread, butter, milk, sugar, beer, and potatoes due to his belief that these contained starch and saccharine matter, which tended to create fat. Mr. Banting found that his indigestion disappeared, his umbilical rupture was cured, he lost 50 lbs, his sight and hearing were surprising for a man in his 70s, he slept better at night, and he basically felt in better health than he had for the previous 26 years of his life. Mr. Banting revolutionized dieting in his time, and he received thousands of letters from readers thanking him and telling him how his low carbohydrate diet had changed their lives for the better.

The Johns Hopkins University and Mayo Clinic devised a diet to treat epilepsy in the 1920s. The diet requires high fat consumption and a low intake of carbohydrates in order to induce ketosis. They studied how the diet worked with children who were unsuccessful in treating their epilepsy with medication, and they found that 55 percent of the original patients remained on the diet and 27 percent had a greater than 90 percent decrease in their seizures. There were some children who had no seizures for two years while on the diet, and they appeared to be cured of the epilepsy even after stopping their low-carb ketogenic diet.

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Walter Lyons Bloom and Gordon Azar did a study in 1963 comparing carbohydrate restrictive diets to fasting diets. They concluded that eating a diet adequate in calories, protein and fat, but deficient in carbohydrate, resulted in weight loss similar to that of fasting patients.

The first truly popular low-carb diet was popularized in the book The Doctor’s Quick Weight Loss Diet by Dr. Irwin Maxwell Stillman in 1967, and the low carbohydrate revolution began. The diet consisted primarily of protein sources like meat, fowl, fish and eggs while curtailing the consumption of carbohydrates to close to nothing. The book sold 2.5 million copies from 1967-69 and large numbers of people lost a lot of weight on this controlled carbohydrate diet.

Dr. Robert C. Atkins opened his practice as a cardiologist in New York City in 1960. When he was in his 30s and overweight, he ran across a 1963 article by Bloom and Azar. Their article said you do not have to go hungry to lose weight; instead, you can lose weight by cutting back on carbohydrates. This convinced Dr. Atkins to try the diet, and to his amazement it worked very well. After his success with the diet, he began recommending it to his patients and found that not only did they lose weight; other health problems they were fighting with either had greatly improved symptoms or went away completely. These included high blood pressure, elevated cholesterol levels, heartburn, diabetes, acid reflux, and arthritis. The vast majority of his patients also reported that they slept better, had more energy, got sick less often, and basically felt better overall.

Dr. Atkins published his original book, Dr. Atkins Diet Revolution, in 1972; however, the revolution was off to a slow start. His low carbohydrate diet countervailed what had been taught in the mainstream medical institutions and was attacked by the likes of nutritionists, dieticians, physicians, and the Journal of the American Medical Association; however, other doctors were also now aware of the connection between carbohydrates, disease and obesity.

In 1983 Dr. Richard Bernstein, a type 1 diabetic since the age of nine, opened his highly controversial clinic to treat diabetics with a very strict low carbohydrate approach to the disease. Bernstein’s ideas were ridiculed at first by the medical establishment, but the low-carb revolution picked up steam.

In 1992, Dr. Richard Heller wrote his first diet program called The Carbohydrates Addict’s Program for Success: Taking Control of Your Life and Your Weight, which blamed high carbohydrate consumption for the increased obesity being found throughout the USA. He found a fast growing audience for his ideas as the revolution continued to grow.

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The first edition of Dr. Atkins’ New Diet Revolution was published in 1992, and another came in 1999. These two editions sold over 10 million copies and the editions combined to become one of the 50 top selling books of all time.

The year 1999 was a breakthrough year for low-carb practitioners and the low-carb revolution steamed full speed ahead. Dr. Richard Bernstein published his book Diabetes Solution, and it was an instant hit selling upwards of a million copies. Today the latest 2003 Edition has a preface by none other than the president of the American Diabetic Society, quite a victory for a man who when he first preached his controlled carbohydrate approach to the disease was regarded as a crackpot and eccentric by the American Medical Association.

Also in 1999, Dr. Richard Heller teamed up with his wife, Dr. Rachel Heller and Dr. Frederic Vagnini to publish The Carbohydrate Addict’s Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease, a newer version of his first book that documented very clearly the relationship between high carbohydrate consumption and the plethora of Syndrome X diseases as well as, of course, obesity. This book and several related ones by this group of authors sold and continue to sell millions of copies.

One low-carb diet; however, was much more successful and popular with the public than the others; that was Dr. Robert Atkins’ diet. Literally millions of people succeeded in losing weight and improving their overall health by following the programs put forth in Dr. Atkins’ New Diet Revolution.

Dr. Atkins nutritional approach spread primarily by word of mouth as people successful on the diet introduced it to others. The medical establishment was stubbornly against the Atkins approach and tried their best to discredit it. The debate over the Atkins nutritional plan grew into a roar as millions tried and succeeded losing weight and improving their health while the experts claimed it was wrong and could not be done. The real testament as to the validity of Dr. Atkins’ program is that while a large majority of the medical & nutritional establishment claimed his diet was just plain wrong, the number of people following the program continued to grow at a faster and faster pace as successful individuals motivated and encouraged their friends and others to try the Atkins Nutritional Plan.

As more and more people found the diet worked for them, other successful low carbohydrate diets quickly followed such as The Zone, Sugar Busters!, The No-Grain Diet, and The South Beach Diet, to name a few.

The revolution took off at amazing speed when Dr. Atkins published an updated version of his book, Dr. Atkins’ New Diet Revolution, in 2002. The new edition incorporated slight changes in his program based on his last 30 years of research. This edition of his book was soon followed by a plethora of published research findings validating the weight loss and health benefits of a low carbohydrate diet. Some people in the groups that previously attacked his diet were now considering the possibility that low carbohydrate consumption was a safe, effective way to lose weight and eat for life.

Now millions of people are doing Atkins, and the revolution has skyrocketed. Companies have begun putting out a myriad of low carbohydrate foods, which have quite literally flown off the shelves. More and more restaurants are providing low carbohydrate menus or net carbohydrate counts on their existing menu items. Even fast food companies have jumped on the bandwagon with low carbohydrate hamburgers, wraps, and breakfast bowls.

What the future holds for low carbohydrate diets is anyone’s guess. They have entered the mainstream, and the results of current research will certainly have a major impact on the continued acceptance of low carbohydrate diets. I am certain that Mr. Banting would be pleased to see the low-carb revolutionized world of today.

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Low cost Dental surgery- India

 

Dental problems affect a large number of people all around the world. The common signs of dental problems are chronic teeth clenching, grinding, headaches and constant stress. This can be treated by undertaking Various Dental treatments available in India.

The standards of dental surgery in India have reached new heights in the recently, every year many international patients come to visit India at Delhi, Chennai and Bangalore for dental surgery. For dental surgery in India some of the best dental professionals have come together to provide the highest quality dental treatments and services. There are many forms of dental surgery undertaken in India. The total cost of dental surgery in India is very low.

One can hardly find a person whose teeth are in perfect shape. Each and every individual’s facial features vary from one another. However, it is possible that some people might be happy with their face structure; others are left wishing that their face could have been more well-structured and shapely.

Women who have square jaws mostly complain about the awkward shape of their face. It is not with the case of men as a large number of people argue that a square jaw can look extremely appealing on a man’s face.

There could be a large section of people, who will not be ready to acknowledge their position in the first place, let alone seeking treatment for it. However, with the growing awareness among individuals, a large number of people have started to visit India for various dental treatments.

A large number of people who suffer from chronic jaw pain and teeth clenching are opting for Dental treatment which helps them to seek relief from constant headaches, facial pain and moreover, improve the look and structure of their face.

A large percentage of people, who suffers from these problems, do not even enquire professional treatments, as a result they suffer from severe pain, find jaw disorders, constant headaches, damaged teeth, and a number of other facial problems, at a higher rate.

 

Medical tourism is helping international patients considering for less price dental surgery in India. After dental treatment in India you can get back to your country in a few days. Or as you know that India is a renowned for its ancient heritage culture you can plan your holidays also. If you plan to come for a dental surgery in India, you can take direct flights to and from Miami, Los Angeles, Houston, New York and other cities.

 

For more details of dental surgery in India visit:

www.forurhealthcare.com or mail@forurhealthcare.com

 

What happens in migraines?

Migraine symptoms vary in people. While most people experience migraine without auras some may have migraines with auras. In migraine with auras, patients get a warning sign 30 minutes before a migraine headache develops. When facing an aura, the patient normally witnesses sparkling flashes of light, blind spots, or distortions. Some also experience tingling or “pins-and-needles” sensation in their hands, arms, or face. However rare, some people also experience language and speech problems. In most cases though, the migraine pain begins within 30 minutes of seeing an aura. The moderate to severe migraine headache lasts from 4 to 72 hours. Other symptoms that you may experience during a migraine are extreme sensitivity to light, noise, and smells, nausea and vomiting, loss of appetite and fatigue, numbness, tingling, or weakness.

Can I prevent migraines?

There is no cure for migraine and hence the best way to treat chronic migraine is to prevent its occurrence. To prevent a migraine attack you need to recognize migraine triggers by keeping a headache diary and making efforts to avoid or alter these triggers. People who have frequent migraine attacks are recommended to take daily medications to reduce the severity or frequency of migraine attacks. Making certain lifestyle changes is another way of preventing migraines, in addition to taking appropriate sleep for scheduled number of hours, regular fixed meals and exercise; avoiding stress and caffeine; and limiting alcohol. Meditation and relaxation therapies may also help prevent migraine headaches.

What medicine will I need to take?

Medications are often used to prevent migraine attacks or to provide relief to patients facing migraine symptoms. The choice of drugs for migraine treatment depends on the type of migraine a person is suffering from. Usually the doctors begin treatment with mild non-prescription drugs to relieve the symptoms. Patients with severe migraine pains are given stronger prescription drugs. Some of the commonly used drugs to stop a migraine attack include NSAIDs, such as aspirin or ibuprofen, triptans (serotonin receptor agonists), midrin, anti-nausea drugs and ergotamine derivatives, such as Cafergot. To prevent migraine attacks doctor may recommend beta-blockers, calcium channel blockers, antidepressants or anticonvulsants that are approved by the FDA. Migraine medicine should only be taken on a doctor’s advice. Chronic use of migraine pain medications may result in rebound headache and hence should be avoided.

To reduce dependency on medicines and also to avoid their side effects, many migraine patients are taking help of drug-free alternative treatment options such as Cefaly electro-therapy device. Cefaly emits gentle electric pulses to alleviate pain. Regular use of Cefaly is known to reduce severity and frequency of migraine headaches. Ask your doctor, if you to can benefit from Cefaly; this will provide relief from disabling migraine attacks.

Tummy tuck or abdominoplasty is a cosmetic surgical procedure performed to enhance a person’s appearance, shape and profile. The procedure involves removing loose skin and fat from the abdomen that may have accumulated due to obesity or appeared after pregnancy. When it comes to tummy tuck surgery, Manhattan certainly has a number of trained and experienced surgeons who are devoted to their patients.

Expert Advice and Services

Before undergoing the surgery, discuss your goals and concerns in detail with the Manhattan tummy tuck surgeon you have chosen. Only a skilled and experienced surgeon will know just what it takes to give you the perfect results you desire. Any physically healthy person, who is a non-smoker, and without a history of serious diseases can have the tummy tuck surgery.



Positive Changes

An abdominoplasty can produce excellent results, giving you an attractive appearance that adds to your confidence. The surgeon performs different types of tummy tuck procedures for different patient needs including standard, endoscopic, mini, and extended tummy tuck – depending on how much skin and fat you want to remove. 

The procedure takes two to three hours to perform, and is done under general anesthesia. As with any type of plastic surgery, there is always a possibility of complications, including unfavorable scarring, infection, blood clots, and bleeding. Complete recovery would take about 3 to 6 months.

Search for the Best Tummy Tuck Doctors in Manhattan

Look online to choose a talented and experienced tummy tuck surgeon with whom you feel comfortable in the days before and after the procedure. Most of the tummy tuck doctors in Manhattan will provide you with before and after pictures of patients who have undergone this surgery so as to give you a good idea as to what you can expect. Moreover, a good tummy tuck surgeon can inspire confidence and trust, which are vital for achieving positive results.

On a daily basis, we need a proportionate amount of vitamins along with the other nutrients such as the proteins, carbohydrates and other minerals for a healthy body. Our body might have to suffer from the diverse sorts of diseases and illnesses due to even the minute decrease in the level of these important nutrients. Hence it gets crucial that we take vitamin supplements regularly in order to maintain their required level in our body which thus assists us to esteem a healthy living. Today, there are many sorts of vitamin supplements existing in the market in the various forms comprising in them all the vital types of vitamins which assists us to continue a pleasant and balanced body. These vitamins make certain you a better health and take part in all the important metabolic activities. You will find these vitamin supplements in the various forms as manufactured by their diverse creators. However, amongst all the assorted forms of vitamins, the liquid vitamins and the vitamin capsules are most commonly found. These vitamin supplements are thus obtainable in the market in the numerous tastes that is dependent on their ingredients. Thus, most people taking in the vitamin supplements choose the vitamin syrups that are noble to taste rather than the better quality vitamin supplements. We don’t give much of our thoughts on reading the ingredients of the liquid vitamin we consume which otherwise is the most imperative aspect in choosing the vitamin liquid supplement. But of late, people have learnt on how to opt for the best liquid vitamin supplements by reading their contents rather than choosing them by their taste. The liquid vitamin supplements contain mostly the water soluble vitamins which are extremely necessary and necessary for our health. Although, there are a few really about these vitamins that we hardly know. For instance, for making supplements that suit the taste of people, most of the manufacturers produce the vitamin supplements that are better to taste, but have low nutrition values. Whereas, they should pressure more on providing the better and high nutrition level vitamins rather than stressing on the taste of the liquid supplements. Also one of the other facts about vitamins is that people in basic words buy the vitamin supplements without the awareness of an expert doctor or a nutritionist. Based on the view of the others they start taking these vitamin supplements which may lead into many categories of unnecessary health dilemma. Thus, it is said, that if you wish to appreciate a better health, then you should take the consultation of a upright doctor along with the preeminent vitamin supplements that consist of all the necessary vitamin complexes in them.